Are you ready to elevate your side dish game? Warm Brussels sprout slaw brings a delightful twist to the traditional salad, combining the earthy richness of Brussels sprouts with a medley of vibrant flavors and textures. This unique dish not only pleases the palate but also warms the heart, making it the perfect accompaniment for any meal.
Additionally, the versatility of warm Brussels sprout slaw shines through in its preparation. Whether served alongside grilled meats or as a standalone vegetarian delight, this dish is sure to impress. With the added bonus of being nutritious and quick to prepare, it’s an ideal choice for busy weeknights or festive gatherings. Enjoy the comfort of this warm slaw while reaping the health benefits that come with it!
Table of Contents
Ingredients for Warm Brussels Sprout Slaw:
To prepare a delicious Warm Brussels Sprout Slaw, gather the following ingredients:
– 2 lbs Brussels sprouts, shredded or shaved
– 3 Tbsp extra virgin olive oil
– 1 tsp Kosher salt
– ¼ tsp freshly ground black pepper
– 1 rotisserie chicken, skin removed, meat pulled
– 2 medium red bell peppers, cored, seeds removed, and finely chopped
– 1 cup shredded carrots
– ½ cup radishes, thinly sliced
– ¼ cup sliced almonds, plus more for serving
– 3 scallions, thinly sliced (about ¼ cup)
– ⅓ cup loosely packed cilantro, roughly chopped
– ¼ cup loosely packed mint, roughly chopped
For the Asian sesame vinaigrette, you will need:
– ¼ cup extra virgin olive oil
– ¼ cup seasoned rice vinegar
– 3 Tbsp sesame oil
– 1 Tbsp low sodium soy sauce, tamari, or coconut aminos
– 2 cloves garlic, minced (about 2 tsp)
– 1 tsp agave nectar
– 1 tsp ginger paste (optional)
This colorful slaw is not only satisfying but packed with nutrients. Furthermore, for another delightful recipe idea, check out my Creamy Buffalo Chicken Stuffed Shells. Transitioning from a traditional slaw to this warm version brings a delightful twist to your menu, perfect for any gathering or family dinner! Enjoy the blend of flavors with the warmth of the Brussels sprouts and the crunch of vegetables.
How to Prepare Warm Brussels Sprout Slaw:
Warm Brussels Sprout Slaw is a delightful blend of textures and flavors. Start by heating 3 tablespoons of extra virgin olive oil in a large nonstick skillet over medium-high heat. Add 2 pounds of shredded Brussels sprouts, seasoned with 1 teaspoon of kosher salt and ¼ teaspoon of freshly ground black pepper. Sauté for 6-8 minutes until tender. Once done, transfer the Brussels sprouts to a mixing bowl.
Next, incorporate the shredded rotisserie chicken, finely chopped red bell peppers, 1 cup of shredded carrots, and ½ cup of thinly sliced radishes. Don’t forget to add ¼ cup of sliced almonds, 3 thinly sliced scallions, and roughly chopped cilantro and mint. Toss these ingredients together until well mixed.
For the Asian sesame vinaigrette, combine ¼ cup each of olive oil and seasoned rice vinegar, 3 tablespoons of sesame oil, and 1 tablespoon of low-sodium soy sauce with minced garlic, agave nectar, and optional ginger paste. Whisk thoroughly or shake in a jar. Pour this vibrant dressing over the warm Brussels sprout slaw. Serve immediately, or enjoy it at room temperature. For more delicious ideas, check out my Creamy Buffalo Chicken Stuffed Shells for a tasty pairing!
Flavor Variations for Warm Brussels Sprout Slaw:
Warm Brussels Sprout Slaw is a versatile dish that can be tailored to fit various flavor profiles. Start by adding a touch of sweetness with honey or maple syrup, which creates a delightful contrast against the nuttiness of the sprouts. For a zesty kick, incorporate citrus juice—orange or lemon—along with zest for extra brightness.
You can also enhance the depth of flavor by including toasted nuts such as pecans or walnuts, which add crunch and richness. Furthermore, adding dried fruits like cranberries or raisins introduces a burst of sweetness. Pair the slaw with a creamy dressing, such as a light yogurt or a tangy vinaigrette, for added creaminess. For an exciting twist, explore this warm Brussels sprouts salad recipe from Ambitious Kitchen here.
To complement your meal, consider serving it alongside other dishes like Creamy Buffalo Chicken Stuffed Shells or Honey Glazed Carrots with Brown Sugar Butter. These pairings enhance the overall dining experience and create a flavorful balance.
Serving Suggestions:
Warm Brussels sprout slaw pairs beautifully with a range of dishes, enhancing any meal with its crisp texture and vibrant flavor. One delightful option is to serve it alongside grilled meats, such as chicken or pork. The slaw acts as a refreshing contrast, balancing rich flavors and adding a touch of crunch. For a complete meal, try it with my Easy Healthy Chicken Fajita Skillet; the spiced chicken complements the earthy notes of the slaw.
Additionally, you can enjoy this slaw as a topping for tacos or sandwiches. Imagine a warm Brussels sprout slaw nestled in a soft tortilla or piled high on a juicy burger, adding an element of surprise and satisfaction. For those upcoming gatherings, consider serving it as a side to your holiday feast. It would shine next to classic dishes like roasted meats or even as part of a vegetarian spread alongside festive grains.
Storage Tips for Warm Brussels Sprout Slaw:
To maximize the freshness of your Warm Brussels Sprout Slaw, proper storage is essential. First, let the slaw cool to room temperature before refrigerating. This step prevents condensation, which can make the slaw soggy over time. Store the slaw in an airtight container, ensuring that as much air as possible is removed. This will help maintain its crispness and flavor. Ideally, consume your slaw within 3 days for optimal taste and texture.
If you have leftovers, consider repurposing them. For example, try adding the slaw to a delicious cream cheese chicken bake for a quick meal. When reheating, do so gently to avoid overcooking. Warm Brussels sprout slaw may lose its crunch when heated, but a quick zap in the microwave or a brief toss in a skillet will help retain some texture. Enjoy the versatility of this slaw while maximizing its lifespan!
Nutritional Benefits of Brussels Sprouts:
Brussels sprouts are a nutrition powerhouse packed with vitamins C and K, promoting immunity and bone health. Rich in fiber, they support digestive wellness and help regulate blood sugar levels. Additionally, these mini cabbages are low in calories, making them an ideal choice for those looking to maintain or lose weight. Explore delightful variations, like honey-glazed carrots, to complement your warm Brussels sprout slaw. Incorporating such dishes ensures a balanced and healthy meal.
Frequently Asked Questions (FAQs):
What is Warm Brussels Sprout Slaw?
Warm Brussels Sprout Slaw is a delightful, warm salad made primarily from shredded Brussels sprouts, often tossed with a tangy dressing, nuts, and various toppings. This dish combines the natural crunch of the sprouts with added flavors, creating a unique side that complements many meals.
How can I add more flavor to my Brussels sprout slaw?
To enhance the flavor of your warm Brussels sprout slaw, consider adding ingredients such as roasted nuts for crunch, dried fruits for sweetness, or a splash of balsamic vinegar. For a dash of spice, a pinch of red pepper flakes can elevate the dish further.
Is Warm Brussels Sprout Slaw healthy?
Yes, warm Brussels sprout slaw is quite healthy! It’s low in calories while being high in fiber, vitamins, and minerals. The dish is a great option for cleaning out your fridge with any additional healthy ingredients you have on hand.
Can I prepare Brussels sprout slaw in advance?
It’s best to prepare this slaw shortly before serving as the warm nature of the dish is key. However, you can pre-shred the Brussels sprouts a few hours ahead, keeping them fresh in an airtight container.
What can I serve with this slaw?
Warm Brussels sprout slaw pairs wonderfully with roasted meats or rich dishes, such as the ultimate roasted garlic Parmesan potatoes. This makes it a versatile side that can enhance various main courses.
Are there any vegan options for the dressing?
Absolutely! You can create a vegan dressing by using olive oil, lemon juice, maple syrup, and Dijon mustard. This combination will provide a flavorful yet cruelty-free dressing for your warm Brussels sprout slaw.
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Warm Brussels Sprout Slaw: A Tasty Twist on a Classic Dish
- Total Time: 50
- Yield: 4 servings 1x
Description
Warm Brussels Sprout Slaw is a vibrant and nutritious dish featuring tender Brussels sprouts, juicy rotisserie chicken, and a tangy Asian sesame vinaigrette. Perfect as a side or a quick meal option.
Ingredients
2 lbs Brussels sprouts
shredded or shaved
3 Tbsp extra virgin olive oil
1 tsp Kosher salt
¼ tsp freshly ground black pepper
1 rotisserie chicken
skin removed
meat pulled
2 medium red bell peppers
cored
seeds removed
and finely chopped
1 cup shredded carrots
½ cup radishes
thinly sliced
¼ cup sliced almonds
plus more for serving
3 scallions
thinly sliced
about ¼ cup
⅓ cup loosely packed cilantro
roughly chopped
¼ cup loosely packed mint
roughly chopped
¼ cup extra virgin olive oil
¼ cup seasoned rice vinegar
3 Tbsp sesame oil
1 Tbsp low sodium-soy sauce
tamari
or coconut aminos
2 cloves garlic minced
about 2 tsp
1 tsp agave nectar
1 tsp ginger paste
optional
Instructions
- Heat 3 Tbsp olive oil in a very large nonstick skillet over medium-high heat. Add shredded Brussels sprouts, then season with 1 tsp Kosher salt and ¼ tsp black pepper. Sauté until tender, 6-8 minutes, stirring occasionally. Transfer Brussels sprouts to a large mixing bowl.
- To the Brussels sprouts add rotisserie chicken, diced bell peppers, 1 cup carrots, ½ cup radishes, ¼ cup sliced almonds, 3 sliced scallions, cilantro, and chopped mint. Toss well to mix.
- Combine ¼ cup olive oil, ¼ cup rice vinegar, 3 Tbsp sesame oil, 1 Tbsp soy sauce, chopped garlic, 1 tsp agave, and 1 tsp ginger paste in a measuring cup or mason jar. Whisk well, or place lid on top, seal, then shake. Can be made up to 3 days in advance. Store in fridge until needed.
- Pour the vinaigrette on top of the warm slaw, then toss well. Serve warm, room temperature, or cold.
Notes
For added crunch, top the slaw with extra sliced almonds before serving. This dish can be made ahead of time and stored, making it a convenient option for meal prep.
- Prep Time: 20
- Cook Time: 30
- Category: Salad
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Protein: 3g
